The Workout of the Day (WOD) is on our Facebook Page. Every night we post the WOD scores in the form of a whiteboard photograph. Our Facebook Page is also a good resource for workout pics and other fun stuff.
The Workout of the Day (WOD) is on our Facebook Page. Every night we post the WOD scores in the form of a whiteboard photograph. Our Facebook Page is also a good resource for workout pics and other fun stuff.