Category Archives: blog

Your bookmarks must die

Hear ye, hear ye! The evening of Friday 8/29 (tonight) we are changing our ZenPlanner member connect URL to   This change will break existing bookmarks and you will have to create new ones. If you have been using the mobile site on your Android or iPhone, you will need to create a new […]


Fantasy Football

Football season is upon us! Who is excited? Sit down Packers fans nobody cares! We are starting up a TTF(TwinTown Fitness) members only fantasy football league this year. Here are some of the details for you fellow geeks out there: – Entry Fee (FREE- Sort of…) – Live online (snake) draft, Tuesday September 2nd at […]

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So Much Social Media

We’re now on Instagram! Oh, you too? Well get at us @twintownfitness! Not on Instagram? Well don’t you worry. You can check out our updates on your computer by heading over to from time to time to see what we’re up to.  

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3 Seed Snack Bar!

I don’t know about you, but when I need a snack, I need a snack, and I need it now! If nothing is available I am more likely to go for something not healthy. Lately, I have been eating these snack bars at Common Roots that taste awesome! They tend to run out of them […]

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Taking Things Out Of Context

I’ve always had a profound amount of respect for those athletes who travel beyond the likes of any normal human’s imagination: Ironman, the Tour, ultra runners, and Dean Karnazes type weirdoes.  These athletes tend to be the introverted “lone wolf” type, training for hours upon hours.  Sometimes they train by themselves and sometimes they train […]

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How To Open A Young Coconut

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Lumberjack 20 Event

What are you doing on Saturday September 6th? I’m not going to tell you how to run your life, but if you’re smart, you’ll be hanging out with me at TwinTown and throwing down with a bunch of other people on this gnarly workout called the Lumberjack 20! It’s been a couple months since our […]

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This Friday, We Bowl

We’re getting together at the Bryant Lake Bowl this Friday evening for some bowling, food, and drinks and would love your company! We have lanes reserved from 5-7 and will be ordering some eats to feed your hungry post-workout bellies. Come hang out with some familiar faces, meet a couple new ones and get your bowl […]

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Utilizing The Muscle Up For Nordic Skiing

As a power endurance sport, Nordic skiing utilizes every major muscle group in the human body. Among the two basic disciplines (classic and skate), classic skiing resembles the prehistoric method utilized in the back country of northern European countries in order to hunt, deliver, and perform military duties. Classic skiing has four basic components; the […]

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Soooo what’s up with Minneapolis Barbell?

What exactly is Minneapolis Barbell? When can I go? How do I get in on it? Consider all of your questions answered here! Over the past month or so, I polled many members of TwinTown Fitness for input regarding schedules as well as preferred programming. THANK YOU ALL for your feedback. From those conversations, our testing […]

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