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Twin Cities Tough Mudder
05/19/2012 - 10:00 AMElectrified fences? Burning tires? Leech-infested mud? Sign me up! Join Team TwinTown CrossFit for the Twin Cities Tough Mudder! Signup here and be sure to join the TwinTown CrossFit team!Memorial Day Murph and BBQ
05/28/2012 - 12:00 PM"Murph"
1 mile run
300 squats
200 pushups
100 pullups
1 mile run
That's how we roll.
After the workout there will be a BBQ and libations!
CrossFit at the Lake
05/29/2012 - 12:00 AMBetween Memorial Day and Labor Day we'll be WOD'ing at Lake Calhoun (Across from the Whole Foods and next to Calhoun Executive Center). Outdoor WOD's are a blast! Classes will be Monday and Wednesday at 6AM and Tuesday and Thursday at 6PM.
Author Archives: hannah
Sponsor a Rider Day
The MS 150 Mile bike ride is taking place June 8-10, and TwinTown has it’s very own team riding in the event. The MS 150 raises money to fund research and treatment of Multiple Sclerosis. Each of us has to raise at least $300 to take part in the race, and every dollar beyond that [...]
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Rebirth
Tuesday was my first day at the new CrossFit 612 space. On my way there I had a lot of built up anxiety towards the place; I love TTCF with my whole heart, and the idea of adopting a new space as my second home was not exactly pleasant. When I got there I found [...]
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