How do you really get to know someone? You have to work out with them of course! February 11, 12, and 13 we will be having special guest days in honor of Valentine’s day. Get sweaty with your sweetie! Sign up at the gym!
- Saturday, 02 August 2014 - 10:00 AMSee what all the fuss is about! Try a real CrossFit workout in a fun, no-pressure, no-obligation environment. Register here.
- Saturday, 16 August 2014 - 01:00 AMAre you having trouble figuring out the double under, let alone stringing more than a couple together? Feel like it's not worth it to work on? Double Unders are a vital tool in strengthening speed and effectiveness and everyone could use a quick refresher, even the best. Coach Joe (master of the double under) is hosting a clinic on Saturday, August 16th at 12:30. Register here.
Bowling Party!Friday, 22 August 2014 - 05:00 PMJoin us at Bryant Lake Bowl for a proper hoe-down. Friends and family are welcome! Food will be provided! Attendance is mandatory!