- Saturday, 02 August 2014 - 10:00 AMSee what all the fuss is about! Try a real CrossFit workout in a fun, no-pressure, no-obligation environment. Register here.
- Saturday, 16 August 2014 - 01:00 AMAre you having trouble figuring out the double under, let alone stringing more than a couple together? Feel like it's not worth it to work on? Double Unders are a vital tool in strengthening speed and effectiveness and everyone could use a quick refresher, even the best. Coach Joe (master of the double under) is hosting a clinic on Saturday, August 16th at 12:30. Register here.
Bowling Party!Friday, 22 August 2014 - 05:00 PMJoin us at Bryant Lake Bowl for a proper hoe-down. Friends and family are welcome! Food will be provided! Attendance is mandatory!