Well the CrossFit Games events have been announced. The first event is basically a sprint tri with an ocean swim, bike ride (through quicksand), and trail run with 1,400 feet of elevation gain. For dessert competitors will navigate the infamous Camp Pendleton obstacle course. The cherry on top is a standing broad jump. That’s all on the first day!

If you would like to have your mind blown from the air-conditioned comfort of TwinTown CrossFit, we’ll be playing the live broadcast on ESPN3. More details soon!