Join us for our annual Memorial Day celebration! We'll be doing "Murph". 1 mile run, 100 pullups, 200 pushups, 300 squats, 1 mile run. Afterwards we'll celebrate with barbecue!

Coach Jon is has pledged 1 burpee for every $2 raised and his goal is $1,000. You do the math! Watch it go down on Sunday June 2 at the Uptown location. After the burpees, there will be refreshment! If you would like to donate to Jon's fight against multiple sclerosis, follow this link.

Did you know TTCF'er Tina Marcus is the founder of Flow Fitness and a bad ass paddleboarder? If you'd like to learn how to paddleboard you're in luck! Tina will be offering three classes on Saturday June 8 at Cedar Lake to gym members only. You must register for a spot by clicking here. 10:00AM, 11:00AM, or Noon.