A huge part of CrossFit is fueling your body in a healthy way, and so we are hoping to share recipes here that may give you some healthy meal ideas.

Here is a tasty recipe for meatloaf that substitutes almond meal for the more commonly used breadcrumbs.  Almond meal can be found pretty easily at most stores these days.  I get ours in the health foods section of Cub foods.

Meatloaf

1 diced red onion

2 lbs of grass fed ground beef (or a combo of this and bison meat)

1 cup almond meal

2 eggs

1 small can tomato paste

1/2 tbsp  salt

1 tbsp crushed garlic

2 tbsp dried basil

1 tsp marjoram

cracked black pepper to taste

Mix all ingredients by hand in a large mixing bowl. Put mixture into a large glass baking pan and form into a loaf (tip: I place a baking sheet under the meatloaf pan, as sometimes it bubbles over while in the oven).  Bake at 350 degrees for about an hour and a half,  or until meat is no longer pink in the middle and a nice crust forms on top.