I’m pleased to announce that on March 27, from 3PM to 5PM we’re going to have a grand opening celebration! Please stop by and visit us. All are welcome. More details available here.
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Twin Cities Tough Mudder
05/19/2012 - 10:00 AMElectrified fences? Burning tires? Leech-infested mud? Sign me up! Join Team TwinTown CrossFit for the Twin Cities Tough Mudder! Signup here and be sure to join the TwinTown CrossFit team!Memorial Day Murph and BBQ
05/28/2012 - 12:00 PM"Murph"
1 mile run
300 squats
200 pushups
100 pullups
1 mile run
That's how we roll.
After the workout there will be a BBQ and libations!
CrossFit at the Lake
05/29/2012 - 12:00 AMBetween Memorial Day and Labor Day we'll be WOD'ing at Lake Calhoun (Across from the Whole Foods and next to Calhoun Executive Center). Outdoor WOD's are a blast! Classes will be Monday and Wednesday at 6AM and Tuesday and Thursday at 6PM.






